WELCOME TO GIRLGUIDING GLOUCESTERSHIRE
  • About
    • Girlguiding Sections
    • Divisions & Districts
    • County Team
    • Trefoil Guild
  • Events & Training
    • Our Eventbrite Page
    • Sock Challenge
    • Virtual Unit Match-Up
    • Virtual Summer Bash
    • Virtual Bubbs Hill Bash
  • Badges & Awards
    • Thanks & Recognition
    • Challenge Badges >
      • 18-30 Bingo Challenge
      • Golden Years Challenge
      • Growing Guiding Challenge
    • Duke of Edinburgh Award
  • For Leaders
    • Commissioners >
      • LQ Notification
      • GAW Notification
      • YLQ Badge Order Form
    • Camps & Holidays
    • Finances & Funding
    • Marketing & Communications
    • Membership Growth & Retention
    • Programme Support
    • Youth Participation
    • Depots
    • Resources
    • Downloads
  • Deer Park
    • Our Covid-Secure Offering
    • Deer House 50 Project
    • Deer House 50 Fundraising
    • Paid & Volunteer Vacancies
  • Shop

Morning Campers

Launches 14 June at 8am

Picture
Morning all! How did we sleep? There's nothing like a bit of exercise to get you going in the morning so why not have a go at one of these routines kindly provided by our friends of British Guiding Overseas.

Zumba with Freya

Zumba is an exercise fitness programme created by a Columbian dancer and choreographer during the 1990s. Don't forget to warm up before you begin. 

Freya steps you through to teach you the moves before putting it all together to the music.

Yoga with Freya

If Zumba is a little too energetic for you at this time in the morning, then here is a more sedate option - Yoga.

Yoga is a group of physical, mental and spiritual practices or disciplines which originated in ancient India.

Freya helps you relax, concentrate on your breathing and takes you through a routine to stretch in places you didn't know needed stretching!
Return to the Main Bash Page
Return to the Bash Timetable
Girlguiding Gloucestershire
Deer Park,
Cowley,
Cheltenham,
GL53 9NJ
Contact Us
Part of Girlguiding
Picture
And part of Girlguiding South West England Region
Picture
Girlguiding Gloucestershire
All rights reserved
Charity Number: 302108
Privacy Notice
For anything website related, email us at pr@girlguidingglos.org.uk
  • About
    • Girlguiding Sections
    • Divisions & Districts
    • County Team
    • Trefoil Guild
  • Events & Training
    • Our Eventbrite Page
    • Sock Challenge
    • Virtual Unit Match-Up
    • Virtual Summer Bash
    • Virtual Bubbs Hill Bash
  • Badges & Awards
    • Thanks & Recognition
    • Challenge Badges >
      • 18-30 Bingo Challenge
      • Golden Years Challenge
      • Growing Guiding Challenge
    • Duke of Edinburgh Award
  • For Leaders
    • Commissioners >
      • LQ Notification
      • GAW Notification
      • YLQ Badge Order Form
    • Camps & Holidays
    • Finances & Funding
    • Marketing & Communications
    • Membership Growth & Retention
    • Programme Support
    • Youth Participation
    • Depots
    • Resources
    • Downloads
  • Deer Park
    • Our Covid-Secure Offering
    • Deer House 50 Project
    • Deer House 50 Fundraising
    • Paid & Volunteer Vacancies
  • Shop